Mind Body Spirit
Instructors and Chinese Martial Arts and Meditation
You before the workshop
You after the workshop
The Balanced Body Spa and Wellness Center
2916 Professional Parkway
Augusta Ga
Call 706) 736-3377 for Registration
Just $25 per person (a $100 value)
June 9, 2012 From 9 am to 1 pm
Meditation and Aroma Therapy for Stress Management
Bring a snack.
Augusta Ga
Call 706) 736-3377 for Registration
Just $25 per person (a $100 value)
June 9, 2012 From 9 am to 1 pm
Meditation and Aroma Therapy for Stress Management
Bring a snack.
This special event has limited seating so Register as soon as possible.
To Register, Call The Balanced Body Spa at
Call 706) 736-3377
Or Email Name and phone number to the The Balanced Body at
thebalancedbody@knology.net,
To Register, Call The Balanced Body Spa at
Call 706) 736-3377
Or Email Name and phone number to the The Balanced Body at
thebalancedbody@knology.net,
Stress Management for Augusta Ga
& Weight
Stress and Weight Management go hand and hand. For many eating is an unconscious coping mechanism that happens slowly over time.
In this Meditation course you will learn to reduce stress by quieting the mind and becoming aware of what you are thinking and how you are feeling. This the ancient practice of mindfulness.
This increased awareness will allow you to become aware of what you are eating, how much you are eating and how to resist those weight producing calories.
It doesn't matter to us what diet you chose. We will show you how to stay on it ...and maintain it. In addition we will tell you about a Chinese Weight Loss system that uses Tai Chi and Secret Chinese Herbs to boost metabolism and melt fat.
In this Meditation course you will learn to reduce stress by quieting the mind and becoming aware of what you are thinking and how you are feeling. This the ancient practice of mindfulness.
This increased awareness will allow you to become aware of what you are eating, how much you are eating and how to resist those weight producing calories.
It doesn't matter to us what diet you chose. We will show you how to stay on it ...and maintain it. In addition we will tell you about a Chinese Weight Loss system that uses Tai Chi and Secret Chinese Herbs to boost metabolism and melt fat.